The web addresses cited in this text were current as of November 2015, unless otherwise noted. If medical or other expert assistance is required, the services of a competent professional person should be sought.

It is published and sold with the understanding that the author and publisher are not engaged in rendering legal, medical, or other professional services by reason of their authorship or publication of this work. This publication is written and published to provide accurate and authoritative information relevant to the subject matter presented. Except for use in a review, the reproduction or utilization of this work in any form or by any electronic, mechanical, or other means, now known or hereafter invented, including xerography, photocopying, and recording, and in any information storage and retrieval system, is forbidden without the written permission of the publisher. Identifiers: LCCN 2015037239 | ISBN 9781492517245 (print) Subjects: LCSH: Marathon running-Training. Description: Champaign, IL : Human Kinetics, | Includes bibliographical references. Title: Hal Higdon's half marathon training / Hal Higdon.

HAL HIGDON’S Half Marathon Training Hal Higdon Human Kinetics Library of Congress Cataloging-in-Publication Data Names: Higdon, Hal.

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